The Truth About Sugar
Synopsis
Four Brits with sugar-laden diets work to reduce their intake to levels recommended by health authorities while facing cravings and hidden sugars in foods.
People
Synopsis
Fiona Phillips meets four individuals in the United Kingdom struggling with high sugar diets. They face health risks due to their consumption of sugary foods and drinks. Phillips investigates the hidden sugars in savory items and the effects of sugary beverages on hunger. She creates low-sugar recipes and offers strategies to help the participants reduce their sugar intake. The documentary runs for 58 minutes and questions whether these dietary changes can lead to lasting health benefits.
Deep Dive
Why Watch
- Find out how sugar affects your cravings.
- See hidden sugars in everyday foods.
- Meet four Brits tackling their sugar habits.
Did You Know
- Fiona Phillips helps four Brits with sugar-laden diets in 2015.
- The documentary runs for 58 minutes.
- It reveals surprising amounts of sugar in savory foods.
Perfect For
Frequently Asked Questions
What does Fiona Phillips investigate in 'The Truth About Sugar'?
Fiona Phillips investigates the alarming truths behind sugar consumption and why some individuals have stronger cravings for sweets.
What types of foods contain hidden sugars according to the documentary?
The documentary reveals that there are surprising amounts of sugar hidden in savory foods.
What is the goal of the four Brits featured in the documentary?
The goal of the four Brits is to adhere to the sugar intake levels recommended by health authorities by creating low-sugar recipes and strategies to combat sweet cravings.
What are people saying?
Play More Like This
Where else to watch
Related Films
Is this your film?
If you made this film or hold the rights to it, we'd like to talk. We can license it and pay you a share of what it earns.
Comments