P90X
Tony Horton's extreme home fitness program combines various workout styles, including strength training and yoga, to transform bodies in 90 days.
“Bring It.”
Synopsis
Tony Horton's extreme home fitness program combines various workout styles, including strength training and yoga, to transform bodies in 90 days.
Synopsis
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
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