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46 films
Steroid addiction affects an estimated half a million men in the UK, leading to severe health risks and a growing underground market for the drug.
Kenny Saylors, once athletic, confronts severe obesity by undertaking a 55-day water fast under medical supervision to reclaim his health.
Vegetarianism gains momentum in the 1970s, highlighted by a vibrant conference featuring cooking demos, a beauty contest, and meat-free school lunches.
Liam Gollé, a boy struggling with obesity, seeks help from his family to transform his health and confront the challenges of modern lifestyles.
Camp Pocono, the largest fat camp in the U.S., hosts 400 teenagers each summer, implementing strict diets and intense workouts to combat obesity.
Elite athletes from around the world compete in rigorous challenges at the inaugural CrossFit Sanctional event in Dubai for a chance to reach the CrossFit Games.
Sustainable weight loss is often undermined by deceitful practices in the diet industry, revealing the challenges of maintaining weight loss long-term.
Health professionals from four countries advocate for the paleo diet, sharing their personal transformations and challenging conventional health beliefs.
In South Wales, young adults like beauty enthusiasts Marc, Corey, and Sophie navigate financial struggles while pursuing their image-obsessed lifestyles.
In South Wales, under-30s like student Caitlin and aspiring entertainers Marc and Corey invest heavily in beauty and fitness to enhance their appearances.
Widespread use of performance enhancers among fitness enthusiasts in the Netherlands poses a significant public health crisis, with serious long-term risks.
Wayne Greenshields, an Adelaide man, achieved a remarkable weight loss of 105kg in one year after a life-changing realization about his health.
In South Wales, under-30s like Matthew, Caitlin, and Corey navigate the challenges of beauty, fitness, and celebrity aspirations in their local communities.
In South Wales, young adults navigate the pressures of beauty and relationships, featuring social media influencer Jayde and aspiring entertainers Marc and Corey.
The video features a 77-minute fat-burning cardio workout with Cuban salsa dance elements.
Obesity affects 40% of South Africa's population, prompting a surge in weight loss companies despite free government resources for healthy living.
Two women, Kara Wilson and Jennifer McMahon, train for a 50-mile ultramarathon, inspiring their community and highlighting the importance of perseverance and support.
Simon Blair participates in the Marathon des Sables while sharing his experiences with ADHD and challenging mental health stigmas.
Chronic disease rates are rising as people sit for over 80 percent of their day, leading to serious health problems in modern lifestyles.
Eileen Fowler presents a vintage fitness routine from 1958, emphasizing back and stomach exercises to promote proper posture and overall well-being.
A comprehensive workout routine features warm-up exercises, targeted muscle toning for abs and buttocks, and stretching techniques to enhance overall fitness.
Alexander Skarsgard reveals his strict diet and training for Tarzan, focusing on chicken and broccoli.
Clinton McKenzie trains aspiring boxers, including Paul Ramnora, at his south London gym.
Conan and Dax joke about fitness, Pumping Iron, and their wives on a comedic show.
Omar Isuf applies ancient warrior training to modern workouts in this History Original series.
Stephanie Martin presents a 20-minute at-home fitness program featuring five exercises focused on strengthening abs and buttocks for daily workouts.
Mirna Valerio transforms her life through running, participating in marathons and ultramarathons across Georgia while challenging stereotypes about fitness and inclusivity.
Brigitte and Vincent Farinho present a fascinating programme for Cha-Cha-Cha beginners and advanced dancers.
The gym industry faces uncertainty as COVID-19 impacts memberships and operations in major cities.
Omar reveals how Ancient Egyptian soldiers trained during the Egyptian New Kingdom era.
Gabrielle Union discusses fitness, the 'porno diet,' and her admiration for Jesse Biel Jessica Biel.
Helen Glover shares a quick, effective lunchtime workout for busy parents.
Joanna Hall teaches walking techniques at Bronte beach, Sydney, for better posture and fitness.
Jonathan Tucker discusses his preparation for the role of an MMA fighter in Byron Belasco's series, highlighting his physical transformation and training challenges.
Maria Menounos discusses her unique fitness routine with Conan, focusing on core strength.
At 86 years old, the oldest runner in the New York City Marathon shares her lifelong passion for running, inspired by Jack LaLanne and motivated by family longevity.
Kevin Hart and Conan O'Brien share laughs about fitness, diet, and childhood dreams.
Regina Hall and Conan O'Brien discuss fitness, Teeter, Pilates, and Kegel exercises humorously.
Glen Horn, a 67-year-old San Diego surfing legend, embraces an unconventional lifestyle in Baja California, showcasing his passion for surfing and nature.
Bob Mankoff reflects on exercise and cartoons in The New Yorker, including the NYC Marathon.
Metropolitan Transit Athletics offers a unique $2.75 workout experience that combines fitness with the hustle of New York City's subway system.
The network's original programming slate features ancient ninja training routines.
A program for senior citizens promotes parkour as a means to enhance movement capabilities, encouraging participants like a 75-year-old woman to navigate obstacles safely.
Omar shows exercises that Spartans used in ancient workouts for physical training.
Vince and Owen discuss fitness, the lion diet, and noticing Vince's impressive shape.
Mark Wahlberg's intense dedication to fitness and family life is highlighted in Boston's blizzard.