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Slaves to Habit
Slaves to Habit

Slaves to Habit

52 min • Health & Science • 2014

Smoking, overeating, compulsive shopping, nail-biting… We all have a habit that we would like to get rid of, but where the brain is willing, the body is often weak and gives in to temptation. This revealing new documentary takes an in-depth look at bad habits, the behaviour that surrounds them, and the startling new science on the interaction between brain chemistry, habit, and self-control.
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