Documentary backdrop image for Truth or Dairy (1994)

Documentary backdrop image for Truth or Dairy (1994)

199423 minPGdocumentary

Truth or Dairy

199423 minPGdocumentary

Veganism is promoted as a healthy lifestyle that excludes meat, dairy, eggs, and leather in this informative video from the Vegan Society.

Genres

Director

Franny Armstrong

Synopsis

Veganism is promoted as a healthy lifestyle that excludes meat, dairy, eggs, and leather in this informative video from the Vegan Society.

People

Franny Armstrongdirector

Benjamin Zephaniah

Benjamin Zephaniahcast

Casey Kasem

Casey Kasemcast

K.D. Lang

Moby

Synopsis

This classic Vegan Society video remains one of the most entertaining and informative introductions to veganism. Viewers will learn why avoiding meat, leather, dairy and eggs is not only the most healthy way to live but also the most compassionate. Highly recommended for both existing vegans and anyone considering becoming a vegan.

Comments

What are people saying?

Play More Like This

Food Choices (2016)

Food Choices

2016•1h30m•★7.2TMDB

A single meal can impact personal health, environmental sustainability, and animal welfare, prompting a reevaluation of dietary choices.

FAT: A Documentary (2019)

FAT: A Documentary

2019•1h35m•★6.5TMDB

A third of children with severe epilepsy may see their seizures stop after starting a ketogenic diet, according to research mentioned in the film.

FAT: A Documentary

Good, Better, Vegan? (2024)

Good, Better, Vegan?

Today, John A. Kantara examines the rise of veganism and its ethical implications for youth aspiring to consume ethically.

Good, Better, Vegan?

Beyond Impossible - A Critical View of the Fake Meat Industry (2024)

Beyond Impossible - A Critical View of the Fake Meat Industry

80% of people who start a vegan diet stop within three months, raising questions about the effectiveness and health implications of plant-based eating.

Beyond Impossible - A Critical View of the Fake Meat Industry

How Healthy Is Vegan? - Vegan Alert - A Boom And Its Dangers - Health Documentary (2021)

How Healthy Is Vegan? - Vegan Alert - A Boom And Its Dangers - Health Documentary

A growing number of people are adopting vegan diets, but medical experts warn that without proper supervision, deficiencies in iron and vitamin B12 can occur.

How Healthy Is Vegan? - Vegan Alert - A Boom And Its Dangers - Health Documentary

What Happens When You Go Fully Plant-Based? | Veganise Me (2024)

What Happens When You Go Fully Plant-Based? | Veganise Me

Transitioning from a meat-based diet to a fully plant-based lifestyle raises questions about health impacts and nutritional adequacy in modern diets.

What Happens When You Go Fully Plant-Based? | Veganise Me

The End of the Game: The Hunter and the Vegan (2022)

The End of the Game: The Hunter and the Vegan

David Graham Scott, a committed vegan, forms an unlikely bond with Guy Wallace, a former big game hunter, as they confront their opposing views in Scotland.

The End of the Game: The Hunter and the Vegan

What about Protein? (2025)

What about Protein?

A team of athletes will cover nearly 1,000 kilometers from Tarifa to Suances in Spain to promote veganism and raise funds for animal welfare.

What about Protein?

James Cromwell Interview: Life After Babe – Animal Rights Activism and Becoming Vegan (2024)

James Cromwell Interview: Life After Babe – Animal Rights Activism and Becoming Vegan

James Cromwell reflects on his life, activism for animal rights, and the influence of his role in Babe on his decision to become vegan.

James Cromwell Interview: Life After Babe – Animal Rights Activism and Becoming Vegan

Explore Truth or Dairy

People Topics FAQ

Where else to watch

Live and Let Live (2013)

Live and Let Live

2013•1h20m•★8.0TMDB

Interviews with activists and health experts reveal the historical roots and modern growth of veganism, focusing on ethical, environmental, and health issues.

Live and Let Live

I Could Never Go Vegan (2024)

I Could Never Go Vegan

2024•1h37m•★8.7TMDB

British powerlifter Sophia Ellis explores her transition to a vegan lifestyle, featuring insights from nutritionists and activists like George Monbiot and Melanie Joy.

I Could Never Go Vegan

The End of Meat (2017)

The End of Meat

2017•1h34m•★7.5TMDB

A fully vegetarian city in India offers a glimpse of life without meat, as rescued farm animals enjoy their freedom.

The End of Meat

The Invisible Vegan (2019)

The Invisible Vegan

2019•1h24m•★9.7TMDB

Dietary patterns in the African-American community are examined through personal stories and expert insights on the benefits of plant-based vegan diets.

The Invisible Vegan

Good, Better, Vegan? (2017)

Good, Better, Vegan?

2017•44m•★8.0TMDB

Over 1 billion people are expected to adopt a vegan diet by 2050, prompting discussions on its health and environmental impacts.

Good, Better, Vegan?

Vegucated (2011)

Vegucated

2011•1h16m•★6.8TMDB

Three New Yorkers commit to a six-week vegan diet, facing cravings and adapting to new eating habits along the way.

Beyond Impossible (2022)

Beyond Impossible

2022•1h22m•★7.2TMDB

Vinnie Tortorich investigates the fake meat industry, questioning the influence of entities like Harvard and the World Economic Forum on plant-based diets.

Beyond Impossible

Browse more like this

Good, Better, Vegan? (2024)

Good, Better, Vegan?

Today, John A. Kantara examines the rise of veganism and its ethical implications for youth aspiring to consume ethically.

Good, Better, Vegan?

No digital watch option in your country

How Healthy Is Vegan? - Vegan Alert - A Boom And Its Dangers - Health Documentary (2021)

How Healthy Is Vegan? - Vegan Alert - A Boom And Its Dangers - Health Documentary

A growing number of people are adopting vegan diets, but medical experts warn that without proper supervision, deficiencies in iron and vitamin B12 can occur.

How Healthy Is Vegan? - Vegan Alert - A Boom And Its Dangers - Health Documentary

No digital watch option in your country

Vegan 2017 (2017)

Vegan 2017

2017•47m•★8.6TMDB

Over 47 minutes, the film features interviews with nutritionists and activists discussing the health and environmental benefits of a vegan diet.

Vegan: Everyday Stories (2016)

Vegan: Everyday Stories

2016•1h31m•★7.7TMDB

An 8-year-old girl convinces her family of six to adopt a vegan diet, illustrating the influence of youth activism on dietary choices.

Vegan: Everyday Stories

Land of Ahimsa (2022)

Land of Ahimsa

2022•1h28m•★8.0TMDB

Dolly Vyas-Ahuja examines veganism in India, focusing on animal rights and traditional values while promoting a compassionate lifestyle.

Peaceable Kingdom (2004)

Peaceable Kingdom

2004•1h10m•★8.8TMDB

Farmers create an animal sanctuary called "Farm Sanctuary" to rescue injured and abandoned animals rejected by the farming industry.

Peaceable Kingdom

The Last Pig (2017)

The Last Pig

2017•52m•★7.2TMDB

Bob Comis, an ethical pig farmer, considers the emotional weight of raising animals for slaughter as he contemplates leaving animal husbandry behind.

Browse more by Franny Armstrong

View all films →

The Age of Stupid (2009)

The Age of Stupid

2009

Drowned Out (2002)

Drowned Out

2002

McLibel (2005)

McLibel

2005

Is this your film?

If you made this film or hold the rights to it, we'd like to talk. We can license it and pay you a share of what it earns.

License it with us →