The Truth About Fat (2022) - FAQ
Frequently asked questions about this film.
What is the role of fat in the body?
Fat is critical to health as it releases hormones important for bones, brains, and reproductive organs.
How many calories do sumo wrestlers consume daily?
Sumo wrestlers consume up to 10,000 calories a day, while an average man eats around 2,500 calories.
What do the Hadza people teach about diet and exercise?
The Hadza indicate that diet and exercise serve different purposes; exercise is for health, while diet is crucial for weight management.