OMI-DO
A 27-minute look at Dimitris Omiridis, who, at nearly 80, trains daily and runs a fitness academy in downtown Athens.
Synopsis
A 27-minute look at Dimitris Omiridis, who, at nearly 80, trains daily and runs a fitness academy in downtown Athens.
Synopsis
Dimitris Omiridis trains daily at his fitness academy in downtown Athens, where he emphasizes a philosophy of health and fitness. Approaching his eighties, he shares his body training practice known as OMI-DO with friends and students. The film captures his dedication to physical well-being and the influence of his teachings on the community around him. Through his methods, Omiridis fosters a supportive environment that encourages a commitment to healthy living.
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