Film Lens
Goshen is a documentary focused on the Tarahumara, an indigenous tribe in Mexico known for their long-distance running skills. The film presents their unique diet and active lifestyle, set in their mountainous homeland. It features insights from Chris McDougall, author of 'Born to Run', and health specialists discussing the tribe's endurance and their ability to prevent chronic diseases.
The documentary emphasizes the Tarahumara's efforts to maintain their ancient culture in the face of modern pressures. Through personal stories and stunning visuals, it illustrates the strong link between their traditional way of life and their physical capabilities, while addressing the impact of globalization on their community.
Why Watch
- •Meet the Tarahumara, masters of long-distance running.
- •Find out how their diet prevents chronic diseases.
- •See stunning visuals of their mountainous homeland.
Did You Know
•The film features insights from Chris McDougall, author of 'Born to Run'.
•Goshen has a runtime of 86 minutes.
•The documentary was produced in Mexico and the United States.
•The Tarahumara are known for their extraordinary long-distance running abilities.
Perfect For
Long-distance running enthusiastsCultural preservation advocatesHealth and nutrition followers