From the Ground Up
Elite athletes share their experiences thriving on plant-based diets, challenging societal norms about food choices and their effects on health and performance.
Synopsis
Elite athletes share their experiences thriving on plant-based diets, challenging societal norms about food choices and their effects on health and performance.
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Synopsis
Santino Panico, a former college football player, investigates veganism and athletics in "From the Ground Up." The film features interviews with elite athletes who follow plant-based diets and achieve success in various sports. Panico faces his own dietary challenges while discussing societal norms around food choices. He addresses how nutrition affects athletic performance and encourages a reevaluation of eating habits. Directed by Marshall Curry, the documentary runs for 97 minutes and was released in 2017.
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