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9 films
Life as a millennial student or young professional is marked by increasing stress, prompting presenters Lucas and Hyunsin to explore coping strategies for anxiety and burnout.
Seventeen-year-old Darrell reflects on nine years of schooling and the challenges he faced with bullying and dyslexia while finding his identity.
Legionnaires in training struggle to sleep due to the stress of rapid tests and military demands.
Philippa Perry discusses maintaining relationships during isolation via Skype and managing stress.
A survey reveals that Singaporeans are now the least active lovers in the world, prompting a government-backed initiative to address declining birth rates.
Insomnia affects daily performance and well-being, with individuals experiencing difficulty falling asleep or staying asleep for weeks or months.
Michael Sieben faced a turning point in his life when he learned he would become the managing editor at Thrasher magazine while expecting a new child.
Chronic insomnia affects approximately 30% of people in the UK, as individuals grapple with the anxiety of sleep disruption and seek expert insights on improving sleep quality.
Diana Spencer's early days with Prince Charles reveal the toll of secrecy on her well-being.
