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12 films
Californian and Costa Rican forests showcase rich biodiversity and intricate ecosystems, highlighting the urgent need for forest conservation efforts.
In the forests of Costa Rica, Alaska, and California, natural sounds provide a calming backdrop for relaxation, study, or meditation.
Coastlines worldwide are presented in high-definition visuals, highlighting their natural beauty and ecological importance.
Holidays play a crucial role in our lives, yet scientists struggle to explain their effects on relaxation and well-being.
B.B. King, a Mississippi-born blues legend, is celebrated through interviews with Eric Clapton and Bono, alongside archival footage and live performances.
Tolga Taskin holds his breath for two minutes while diving 245 feet below the ice of a frozen lake, setting a new world record.
Cat cafes in Tokyo offer relaxation and joy to residents unable to have pets at home.
Japanese techniques for stress relief include acupuncture and quirky arcade games.
Orcas enjoy seaweed massages directed by Bertrand Loyer in this engaging documentary.
Alcohol, a widely consumed substance, is examined for its effects on the body, highlighting its dual nature as both a relaxant and a dangerous cytotoxin.
In the Camargue region of southern France, cowboys manage herds of black cattle while iconic white horses and flamingos inhabit the picturesque marshlands.
A patient named Dafany shows signs of a severe reaction to anaesthesia while medical staff work to keep her calm in the emergency department.
