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Deep Dive: What about Protein? (2025)

Film Lens

What about Protein?
The documentary follows a team of athletes embarking on a 1000 Km journey from Tarifa in Cádiz to Suances, Spain, along the historic Ruta de la Plata. The group, known as the Vegan Warriors, consists of Spaniards and Germans, led by athletes Alberto, Jochen, and Fran. Their mission is to raise funds for animal and human welfare organizations while demonstrating that a high-performance lifestyle can be maintained on a vegan diet. They aim to challenge the perception that veganism is merely a dietary choice, emphasizing it as an ethical stance against animal exploitation. Throughout the film, the athletes share their experiences and motivations for adopting a vegan lifestyle. They highlight the importance of health and performance in sports, while also addressing the wider effects of dietary choices on society. The documentary features insights from various individuals, including Dr. González and Mr. Baur, who discuss the potential for societal change through informed consumer choices and the adoption of healthier lifestyles among young people.

Why Watch

  • •Follow the Vegan Warriors on their 1000 Km challenge.
  • •Meet athletes proving veganism supports high performance.
  • •Find out how they raise funds for animal welfare.

Did You Know

•The journey covers nearly 1000 Km, similar to five stages of the Tour de France.
•The team plans to complete the trip in less than 48 hours, with stops every 100 Km.
•The Vegan Warriors were founded in Spain as a group of sportsmen and vegan activists.
•The documentary features insights from Dr. González on how young people can change the future through healthier lifestyles.

Perfect For

Vegan athletesAnimal rights advocatesHealth-conscious individuals