Deep Dive: Unsupersize Me (2013)
Film Lens
Unsupersize Me follows Juan-Carlos Asse, the owner of Zen Fitness in Gainesville, Florida. He aims to demonstrate the benefits of a whole foods, plant-based diet paired with regular exercise. Asse draws from his experiences at his personal training studio, where he has seen notable health improvements in his clients. The film presents real-life examples that illustrate how this approach can lead to better health for anyone, regardless of their initial condition.
The documentary features testimonials and practical advice from Asse and his clients. It challenges conventional dietary norms that contribute to poor health outcomes, encouraging viewers to adopt healthier lifestyles. The film emphasizes the transformative power of nutrition and fitness in achieving optimal health.
Why Watch
- •Meet Juan-Carlos Asse and his fitness philosophy.
- •Find out how plant-based diets improve health.
- •See real client transformations at Zen Fitness.
Did You Know
•Juan-Carlos Asse owns Zen Fitness in Gainesville, Florida.
•The film has a duration of 76 minutes.
•Neal Barnard, Tracy Ryan, and Robert Cheeke appear in the film.
Perfect For
Plant-based dietsFitness enthusiastsHealth improvement