Film Lens
The documentary examines the role of fat in human health and its misunderstood nature. It presents fat as a crucial organ that releases hormones vital for various bodily functions, as explained by Sylvia Tara. The film discusses how humans have evolved to retain fat for survival, a point emphasized by Daniel Lieberman, who notes that losing fat is not aligned with our evolutionary history.
The film also addresses the health implications of excess fat, linking it to chronic diseases like diabetes and heart issues. It features personal stories, such as that of Sana Mahmood, who struggled with weight gain despite exercising regularly. The documentary shows the complexity of obesity, suggesting that biological processes influence weight beyond individual willpower, as noted by Kevin Hall.
Why Watch
- •Find out how fat functions as a vital organ.
- •Meet sumo wrestlers and their unique dietary habits.
- •See the connection between obesity and chronic diseases.
Did You Know
•Sumo wrestlers consume up to 10,000 calories a day.
•Obesity is the number one chronic disease we face today.
•Fat is considered a sophisticated endocrine organ that affects health.
Perfect For
Health enthusiastsFitness advocatesNutrition students