Skip to main content

Deep Dive: The Oldest Heart (2025)

Film Lens

The Oldest Heart
The Oldest Heart is a short documentary that follows Lyn Joy Mills, Australia's oldest female amateur boxer, as she prepares for her first official fight at the age of 71. The film captures her training regimen and the physical and mental preparations she undertakes to compete in a sport typically dominated by younger athletes. Directed by a woman, the documentary emphasizes the significance of age and gender in sports, providing a unique perspective on what it means to pursue a passion later in life. It presents Lyn's determination and commitment to boxing, challenging stereotypes about aging and athleticism.

Why Watch

  • •Meet Lyn Joy Mills, a 71-year-old boxer.
  • •See how age doesn't limit passion for sports.
  • •Find out what training looks like at 71.

Did You Know

•Lyn Joy Mills is 71 years old and is Australia's oldest female amateur boxer.
•The documentary has a runtime of 14 minutes.
•Lyn is preparing for her first official fight in the film.

Perfect For

Boxing enthusiastsAge and sports discussionsWomen in sports