Deep Dive: Super Size Me (2004)
Film Lens
Super Size Me is a documentary film directed by Morgan Spurlock, which chronicles a 30-day period from February 1 to March 2, 2003, during which Spurlock consumed only McDonald's food. He claimed to consume an average of 5,000 kcal per day, significantly exceeding the recommended intake of 2,500 kcal for maintaining weight. The film documents the effects of this diet on Spurlock's physical and psychological health, including a weight gain of 24.5 pounds and increased cholesterol levels.
The documentary also addresses the fast food industry's influence on nutrition and public health, particularly in relation to the obesity epidemic in the United States. Spurlock's investigation was partly inspired by a lawsuit against McDonald's, which alleged that the company's food contributed to obesity in children. The film raises questions about corporate responsibility and the health implications of fast food consumption.
Why Watch
- •See Morgan Spurlock's drastic health changes in 30 days.
- •Find out how fast food affects physical and mental health.
- •Meet the fast food industry's impact on American obesity.
Did You Know
•Spurlock gained 24.5 pounds during his 30-day McDonald's diet.
•He consumed an average of 5,000 kcal per day, equivalent to 9.26 Big Macs.
•Spurlock walked about 2 kilometers (1.5 miles) daily during the experiment.
•The film was nominated for an Academy Award for Best Documentary Feature.
Perfect For
Fast food criticsHealth and nutrition enthusiastsDocumentary film lovers