Skip to main content

Deep Dive: Miso Hungry (2015)

Film Lens

Miso Hungry
In 'Miso Hungry', actor and comedian Craig Anderson spends 12 weeks consuming only traditional Japanese cuisine. The film examines the health benefits associated with the Japanese diet, which is linked to the longevity of its people. Through various entertaining scenarios, Craig reveals culinary secrets and cultural insights that illustrate how the dietary habits and active lifestyles of the Japanese contribute to their health. The documentary aims to provide a simple and enjoyable path to a healthier life, contrasting with 'Supersize Me' by focusing on health improvement rather than indulgence. Directed by Tim Delmastro, the film runs for 90 minutes and is produced in Australia, primarily in English.

Why Watch

  • Find out how Japanese cuisine promotes health.
  • Meet Craig Anderson as he navigates Japanese food.
  • See the cultural insights behind Japanese dietary habits.

Did You Know

Craig Anderson spends 12 weeks eating only traditional Japanese food.
The film runs for 90 minutes and was released in 2015.
Japanese dietary habits contribute to the longevity of their population.

Perfect For

Japanese cuisine loversHealth and wellness enthusiastsFood documentary fans