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Deep Dive: Fasting (2017)

Film Lens

Fasting
The documentary 'Fasting' examines fasting as a potential remedy for chronic illnesses like obesity, diabetes, and cardiovascular diseases. It presents seven fasting methods, including Time-Restricted Feeding, Intermittent Fasting, and Long-Term Water Fasting. The film also discusses Religious Fasting and Eating Disorders, providing a comprehensive look at the various implications of fasting practices. Featuring interviews with 54 experts, including scientists and medical professionals, the film includes personal accounts from individuals who have used fasting to improve their health. It balances the benefits and risks associated with different fasting methods, offering viewers a nuanced perspective on this dietary approach.

Why Watch

  • Meet 54 experts discussing fasting's health impacts.
  • Find out about seven fasting methods.
  • See personal accounts of health improvements.

Did You Know

The film examines seven different methods of fasting.
54 experts, including scientists and medical professionals, are interviewed.
The documentary runs for 100 minutes.
Fasting is presented as a potential remedy for chronic illnesses.

Perfect For

Health enthusiastsDietary researchersChronic illness advocates